Smoov Chat – smoovii

Dec 30, 2019

Where Do My Superfoods Come From?

The term superfood is a buzzword at the moment. More people are looking for different superfoods to add to their diet, but do you know where your superfoods come from? We’re breaking down the top 20 superfoods that are easily...

Dec 30, 2019

The Nutritional Benefits of Chia Seeds and 3 Ways to Use Them in Smoothies

If all that comes to mind when you think chia is the potted “chia pet,” think again. There’s so much more to the chia seed and so many reasons it deserves a place in your pantry. Long revered by ancient...

Dec 30, 2019

The Top 5 Health Benefits of Blueberries You Need to Know About

Need another reason to add blueberries to your diet? We’re giving you five. Blueberries are sweet, delicious, and add a powerful punch of nutritional value to your daily smoothie. Read on to learn about the top five health benefits of...